My vision for healthy living and my desire to help others live healthy lifestyles became focused 20 years ago when I read “Diet for a New America” by John Robbins. It was then that I became vegan. It was also then that I first became aware of how the world today is locked into a cycle of unhealthy foods, preservatives, chemicals, high stress jobs, and drugs taken to ‘cover up’ the symptoms. For the first time I started looking for a true path to health, in a way that was compassionate and healing towards people, animals and the earth.
Since then I have taken my own health seriously and have become committed to helping others understand their own true path to health. I have learned there are many natural ways to prevent and combat disease, and live in health and wellness. Our food choices affect not only ourselves but our environment and our planet. We can help preserve the earth’s health and resources simply by what we chose to buy and consume.
I have chosen a 100% raw vegan diet for over 12 years, and have been vegan for 20 years. I am a certified Vinyasa Yoga Instructor and believe that a healthy body leads to emotional, physical and spiritual well being.
In 2007 I launched R.E.A.L. (Raw Energy and Life) FOODS, LLC as part of my goal to make healthy and pure food options more accessible. I hand select the finest organic raw vegan ingredients myself, and love creating and sharing my superfood energy treats!
R.E.A.L. (Raw Energy And Life) Foods, LLC is one part of my broader goal to open a “Raw Energy And Life” wellness center that offers all areas of well being, including a vegan living foods cafe, workshops, yoga, massage and meditation.
It is my passion to provide healthy vegan raw foods. I am also a Singer/Songwriter and believe that expressing our creativity is vital for a healthy, joyful life. Please visit my music at: reverbnation.com/erinnwilliams or on my Facebook page.
I invite you to join me in my vision for a peaceful healthy world with sustainable organic local farming, eco homes and businesses, and healthy, vibrant, joyful and compassionate people and communities! Thanks for visiting R.E.A.L. (Raw Energy And Life) Foods, LLC!